Blog

Emergency Preparation for Seniors With Disabilities

September 17, 2019 — September is National Preparedness Month. Natural disasters have been top of mind for many of us lately as we followed news coverage of Hurricane Dorian. In our own region, we’re only residually affected by hurricanes, but we’re frequently impacted by severe weather events such as blizzards, tornadoes, floods and heat waves — along with power... Read More

Back to School—At Any Age!

August 30, 2019 — Brain science experts tell us that along with exercise and good nutrition, education is one of the things that keeps our brains healthier. University of Barcelona brain scientists recently used MRI scans to show that certain important areas of the brain are larger in people who had stayed in school longer. Said Prof. David Bartres-Faz,... Read More

New On-site Hemodialysis Unit

August 23, 2019 — Please join us for an Open House introducing our new Dialysis Unit at Alden Town Manor. Open House Tuesday, August 27, 3:00-8:00pm 6120 West Ogden Avenue, Cicero At Alden Town Manor, we’re committed to ensuring that you’re comfortable in your treatment choice. That’s why we recently opened our own on-site hemodialysis unit, eliminating the need... Read More

Five Great Reasons to Shop at Your Local Farmers Market

August 15, 2019 — We’re coming up upon the traditional harvest season—a great time to check out the offerings at a farmers market! Here’s what you’ll find: The freshest produce! Fruits and veggies at the grocery story may have traveled long and far before they show up on the shelf. Grown, packaged and treated to survive the journey, taste... Read More

Who Can Speed Up Stroke Treatment? Everyone!

August 1, 2019 — When it comes to stroke, the sooner treatment begins, the better. To shorten the time between a stroke and the beginning of treatment, researchers are examining a lot of angles. Their focus includes: Hospitals A July 2019 study from UCLA found that speeding up stroke treatment in hospitals by only 15 minutes could save many... Read More

We Can Grow New Brain Cells Even Through Our 90s

July 15, 2019 — For some time, experts have debated whether human adults continue to grow new brain cells (neurons), or whether we pretty much have all the neurons we’re going to have by the end of our teenage years or so. The complete answer is far beyond the scope of this article, but we’d like to share some... Read More

Keep Seniors Hydrated This Summer

July 1, 2019 — Did you read about the recent studies showing that exercise provides an immediate boost to the memory of seniors? Turns out there’s a catch, reports the American Physiological Society (APA); the benefits may not apply if a person is suffering from dehydration. That’s far from the only reason older adults should be sure to have... Read More

Be Safe During Lightning Storms

June 15, 2019 — As the first day of summer approaches, we’ve already had some major thunderstorms. Experts at the University of Nebraska Medical Center recently shared some information to protect older adults and people of every age from being injured by the beautiful but deadly feature of these storms: lightning. “An underrated killer, hotter than the surface of... Read More

Travel Tips for Senior Airline Passengers

June 1, 2019 — Whether it’s a trip to see the grandkids, or to see the world, traveling by plane usually goes more smoothly with some advance planning. Air travel is not the luxury it once was! Remember the days when you would get all dressed up for a plane trip? Chances are there would be an empty seat... Read More

Is High Blood Pressure Inevitable as We Age?

May 15, 2019 — May 17, 2019 is World Hypertension Day. This global, annual event is held to increase awareness of high blood pressure, which raises our risk of heart disease, kidney problems, stroke, vision loss and even Alzheimer’s disease. Many Americans believe that hypertension is just a part of growing older, and assume that our blood pressure inevitably... Read More